MOTOWN FIT

Service Description

MO.T Fit is the perfect workout to tone, strengthen and lose excess weight. Perfect for all ages especially midlife ladies. You will learn how building lean muscle mass can help to keep your bones strong and your metabolism ticking over. Using low weight dumbbells for a full body workout. This workout will have you tapping your feet and looking amazing. Fun and exciting Motown Fit is the ultimate feel good workout thanks to the greatest hits and beats of Motown.